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Daily Exercise for Seniors

Have you exercised today?

Daily Exercise for Seniors thanks to Barry McCartney

QuotaBills
Stand up and walk out of your history. - Phil McGraw

The strength of the Wolf is in the pack. - Rudyard Kipling

Tenderness relieves strength that encumbers. - Toba Beta

Your inner strength is your outer foundation. - Allan Rufus

We all have enough strength to follow our reason. - Francois de la Rochefoucauld

The best remedy for a short temper is a long walk. - Jacqueline Schiff

Attention to health is life's greatest hindrance. - Plato

If you ignore your health for long enough, it'll go away. - Unknown

Maybe I oughta get one of them priests in to exercise with her. - Archie Bunker

Forget aging. If you're six feet above ground, it's a good day. - Faith Hill

Obscenity is whatever happens to shock some elderly and ignorant magistrate. - Bertrand Russell

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

Great is the height I must scale, but the prospect of glory gives me strength. - Propertius

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

There are no wrong turnings. Only paths we had not known we were meant to walk. - Guy Gavriel Kay

Physical strength can never permanently withstand the impact of spiritual force. - Franklin D Roosevelt

Health nuts are going to feel stupid someday, lying in hospitals dying of nothing. - Redd Foxx

Raising boys is like raising puppies. One must take them for a walk every few hours. - Jody Defries

Imagination, of course, can open any door - turn the key and let terror walk right in. - Truman Capote

I'm not a walking extra in a Chekhov play; I'm no Slavic gloom or Irish gloom. - Orson Welles

I'm the only woman who can walk in Central Park at night... and reduce the crime rate. - Phyllis Diller

We could certainly slow the aging process down if it had to work its way through Congress. - Will Rogers

Don't get your knickers in a knot. Nothing is solved and it just makes you walk funny. - Kathryn Carpenter

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

Men are like linoleum floors. Lay 'em right and you can walk all over them for thirty years. - Betsy Salkind

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

Did you ever walk into a room and forget why you walked in? I think that's how dogs spend their lives. - Sue Murphy

I walk like a duck: very straight up and down. Or like a penguin. It's a dead giveaway that I'm a dancer. - David Hallberg

I have this theory that chocolate slows down the aging process. It may not be true, but do I dare take the chance? - Unknown

Everyone has a skeleton in their closet. The difference between Bill Clinton and myself is that he has a walk-in closet. - Pat Buchanan

The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth. - Unknown

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

Behold, God is my salvation; I will trust, and will not be afraid; for the Lord God is my strength and my song, and he has become my salvation. - Unknown

Think while walking, walk while thinking, and let writing be but the light pause, as the body on a walk rests in contemplation of wide open spaces. - Frederic Gros


Kitchen Thing

Light Road

Coffee Spoon

Show Stopper

Water Judge

Litter of DalCations

Fitness On The Bus

Deluxe Peanut Butter Jam Sandwich

Neighbour's Fence

Smoking Hot Body

Take Away Van

Emotion Stew

Appenzell, Switzerland

Holy Day Inn

Rising To The Occasion

High Wire Act

Sunday Drive in the Country

Cloud Swing

Playground Child Eliminator

The Joe-kster Working Out

Flipper Soccer

Superior Church

Redneck Auto Mechanic

Playground Drivers