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Senior Aerobics

Elmer found a new way to do wheelies at the retirement center

Senior Aerobics thanks to Gregg Steele

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Yoga accepts. Yoga gives. - April Vallei

Health food makes me sick. - Calvin Trillin

Yoga is 99% practice and 1% theory. - Pattabhi Jois

My idea of exercise is a good brisk sit. - Phyllis Diller

The strength of the Wolf is in the pack. - Rudyard Kipling

Wisdom is always an overmatch for strength. - Phil Jackson

Tenderness relieves strength that encumbers. - Toba Beta

Your inner strength is your outer foundation. - Allan Rufus

Of all the 36 alternatives, running away is best. - Chinese Proverb

Always chase your dreams instead of running from your fears. - Unknown

Medicine sometimes snatches away health, sometimes gives it. - Ovid

Motivation is the fuel, necessary to keep the human engine running. - Zig Ziglar

The way to make money is to buy when blood is running in the streets. - John D. Rockefeller

After I make a lot of money, I'll be able to afford running for office. - Christy Romano

One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

We could certainly slow the aging process down if it had to work its way through Congress. - Will Rogers

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

The aging process has you firmly in its grasp if you never get the urge to throw a snowball. - Doug Larson

We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more. - Anne-Sophie Swetchine

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

Every leap year I like to jump. It’s a good way to get my daily exercise in every four years. - Jarod Kintz

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

When governments become large, voters cannot exercise close oversight, otherwise known as political power. - Maggie Gallagher

A certificate of live birth is not the same thing by any stretch of the imagination as a birth certificate. - Donald Trump

We - we need strength, we need energy, we need quickness and we need brain in this country to turn it around. - Donald Trump

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

Menopause: because nature decided that pregnancy, labor, delivery, breastfeeding, and stretch marks wasn't enough. - Unknown

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

Health is the state about which medicine has nothing to say; sanctity is the state about which theology has nothing to say. - W H Auden

Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces. - Judith Viorst

If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. - T. Guillemets

Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't imagine what it might be. - Joyce Carol Oates

Yoga is possible for anybody who really wants it. Yoga is universal... But don't approach yoga with a business mind looking for worldly gain. - Pattabhi Jois


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What Goes Round Comes Round

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