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Slimming Staircase

Be stair-full where you exercise this year

Slimming Staircase thanks to Idske Mulder, The Netherlands

Stepping down on the calories

QuotaBills
A fat purse never lacks friends. - Unknown

Laughter is by definition healthy. - Doris Lessing

A balanced diet is chocolate in both hands. - Unknown

Milk without fat is like nonalcoholic Scotch. - Andy Rooney

Have great, secret, big, fat hopes for yourself. - Gloria Vanderbilt

In skating over thin ice our safety is in our speed. - Ralph Waldo Emerson

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Medicine sometimes snatches away health, sometimes gives it. - Ovid

Information is pretty thin stuff unless mixed with experience. - Clarence Day

I don't mind that I'm fat. You still get the same money. - Marlon Brando

Be careful about reading health books. You may die of a misprint. - Mark Twain

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

Whatsoever was the father of a disease, an ill diet was the mother. - George Herbert

There is no curing a sick man who believes himself to be in health. - Henri Amiel

If you're already walking on thin ice, you might as well dance. - Proverb

Early to bed and early to rise, makes a man healthy, wealthy, and wise. - Benjamin Franklin

Faith and knowledge lean largely upon each other in the practice of medicine. - Peter Mere Latham

Faith is taking the first step even when you don't see the whole staircase. - Martin Luther King, Jr.

With my sunglasses on, I'm Jack Nicholson. Without them, I'm fat and 60. - Jack Nicholson

Who ever hears of fat men heading a riot, or herding together in turbulent mobs? - Washington Irving

The only time to eat diet food is while you're waiting for the steak to cook. - Julia Child

The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman. - Jonathan Swift

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

"The Hunchback Of Notre Dame" had the big fat English actor, Charles Lawson. - Archie Bunker

The chief excitement in a woman's life is spotting women who are fatter than she is. - Helen Rowland

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

The shovels haven't arrived, and until they do, you'll have to lean on each other. - Unknown

My act is sort of improvisational. I have a skeleton in my head, but no fat or skin on it. - Paula Poundstone

Coaching doesn't make sick people well - it helps healthy people become extra-ordinary. - Thomas Leonard

A habit cannot be tossed out the window. It must be coaxed down the stairs a step at a time. - Mark Twain

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. - Brendan Francis

My wife is on a diet. Coconuts and bananas. She hasn't lost any weight, but she can sure climb a tree. - Henny Youngman

In neighborhoods without a usable park or playground, the incidence of childhood obesity increases by 29 percent. - Darell Hammond

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus. - Shawn Johnson

In soap, fatty acids made from boiling pork bone fat are used as a hardening agent, but also for giving it a pearl-like effect. - Christien Meindertsma

If you want your kids to listen to you, don't yell at them. Whisper. Make them lean in. My kids taught me that. I do it with adults now. - Mario Batali

Thank you... fat dude with giant headphones on the subway, for looking like what would've happened if Jabba the Hutt mated with Princess Leia. - Jimmy Fallon

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. - Edward I Kock


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