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Fat to Fit

Squeazing into a better weight size

Fat to Fit thanks to Kyla Alvarez

Weight loss tips between the letters

QuotaBills
Yoga accepts. Yoga gives. - April Vallei

Health food makes me sick. - Calvin Trillin

My idea of exercise is a good brisk sit. - Phyllis Diller

Happiness is good health and a bad memory. - Ingrid Bergman

Attention to health is life's greatest hindrance. - Plato

Great works are performed not by strength, but perseverance. - Samuel Johnson

I have never taken any exercise except sleeping and resting. - Mark Twain

If you ignore your health for long enough, it'll go away. - Unknown

I often take exercise. Only yesterday I had breakfast in bed. - Oscar Wilde

Yoga is not just a workout - it's about working on yourself. - Mary Glover

Where there is laughter there is always more health than sickness. - Phyllis Bottome

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

Be faithful in small things because it is in them that your strength lies. - Mother Teresa

After I make a lot of money, I'll be able to afford running for office. - Christy Romano

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

Physical strength can never permanently withstand the impact of spiritual force. - Franklin D Roosevelt

Few men have the natural strength to honour a friend's success without envy. - Aeschylus

There are men running governments who shouldn't be allowed to play with matches. - Will Rogers

The beauty is that people often come here for the stretch, and leave with a lot more. - Liza Ciano

It isn't failing that spells one's downfall; it's running away, giving up. - Michel Greco

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts

You can outdistance that which is running after you, but not what is running inside you. - Rwandan Proverb

Strength of character may be learned at work, but beauty of character is learned at home. - Henry Drummond

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

We - we need strength, we need energy, we need quickness and we need brain in this country to turn it around. - Donald Trump

We can smile even though we are hurting and we can feel happy even though we are unhappy. It's called strength. - Thea Destiny

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already. - Milton Berle

Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces. - Judith Viorst

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira


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