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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work

QuotaBills
Never eat more than you can lift. - Miss Piggy

Worry gives a small thing a big shadow. - Swedish Proverb

Stress cannot exist in the presence of a pie. - David Mamet

Pessimism is the triumph of worry over matter. - Unknown

Mothers are angels that lift us when we cannot fly. - Unknown

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

I try not to worry about things I can't do anything about. - Christopher Walken

I don't worry about terrorism. I was married for two years. - Sam Kinison

When the situation is hopeless, there's nothing to worry about. - Edward Abbey

Sandwich every bit of criticism between two heavy layers of praise. - Mary Kay Ash

Surround yourself with only people who are going to lift you higher. - Oprah Winfrey

Too much homework can cause stress, depression and even lower grades. - Unknown

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg

Success is having to worry about every damn thing in the world, except money. - Johnny Cash

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

In hotel rooms I worry. I can't be the only guy who sits on the furniture naked. - Jonathan Katz

The reason why worry kills more people than work is that more people worry than work. - Robert Frost

I can see you in the kitchen bending over a hot stove, and I can't see the stove. - Groucho Marx

Stress is your body's way of saying you haven't worked enough unpaid overtime. - Scott Adams

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

I don't consider myself a heavy drinker, I often go hours without touching a drop. - Noel Coward

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

We worry about what a child will become tomorrow, yet we forget that he is someone today. - Stacia Tauscher

Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

Authority without wisdom is like a heavy axe without an edge, fitter to bruise than to polish. - Anne Bradstreet

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere. - Unknown

You probably wouldn't worry about what people think of you if you could know how seldom they do. - Olin Miller

Truth is always present; it only needs to lift the iron lids of the mind's eye to read its oracles. - Ralph Waldo Emerson

A man of character does not expect to be liked by everyone, nor does he worry about being liked by anyone. - Unknown

Then she thought bitterly that it would be much easier to resist chocolate if her life were less stressful. - J K Rowling

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

There seems to be no lengths to which humorless people will not go to analyze humor. It seems to worry them. - Robert Benchley

It's a funny thing that when a man hasn't anything on earth to worry about, he goes off and gets married. - Robert Frost

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying. - Dale Carnegie

My Dad once said, "you wouldn't worry so much about what people thought of you if you knew how seldom they did." - Dr. Phil McGraw

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster

If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie


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