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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work

QuotaBills
Never eat more than you can lift. - Miss Piggy

Pessimism is the triumph of worry over matter. - Unknown

Dropped the heavy lid of the terlet right on my instoop. - Archie Bunker

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

Sometimes I worry about being a success in a mediocre world. - Lily Tomlin

Worry is today's mice nibbling on tomorrow's cheese. - Unknown

I try not to worry about things I can't do anything about. - Christopher Walken

I don't worry about terrorism. I was married for two years. - Sam Kinison

Sandwich every bit of criticism between two heavy layers of praise. - Mary Kay Ash

Stress is an important dragon to slay - or at least tame - in your life. - Marilu Henner

Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg

The chain of wedlock is so heavy that it takes two to carry it, sometimes three. - Alexandre Dumas

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

If you think it's hard to meet new people, try picking up the wrong golf ball. - Jack Lemmon

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

If you worry about yesterday's failures, then today's successes will be few. - Unknown

The greatest weapon against stress is our ability to choose one thought over another. - William James

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

The reason why worry kills more people than work is that more people worry than work. - Robert Frost

Stress is your body's way of saying you haven't worked enough unpaid overtime. - Scott Adams

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

I don't consider myself a heavy drinker, I often go hours without touching a drop. - Noel Coward

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

We worry about what a child will become tomorrow, yet we forget that he is someone today. - Stacia Tauscher

Concentrate on what you're doing - then you won't have time to tense up and worry. - Unknown

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere. - Unknown

You probably wouldn't worry about what people think of you if you could know how seldom they do. - Olin Miller

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. - Matthew 6:34

No oppression is so heavy or lasting as that which is inflicted by the perversion and exorbitance of legal authority. - Joseph Addison

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. - Gail Sheehy

If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying. - Dale Carnegie

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep. - Dale Carnegie

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster

If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry. - Harvey Mackay


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