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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work

QuotaBills
Stress makes you stupid. - Unknown

Worry is rust upon the blade. - Henry Ward Hughes

Never eat more than you can lift. - Miss Piggy

Worry gives a small thing a big shadow. - Swedish Proverb

I paid too heavy a price for perestroika. - Mikhail Gorbachev

Pessimism is the triumph of worry over matter. - Unknown

Mothers are angels that lift us when we cannot fly. - Unknown

If you want to lift yourself up, lift up someone else. - Booker T Washington

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

Stress should be a powerful driving force, not an obstacle. - Bob Phillips

I don't worry about terrorism. I was married for two years. - Sam Kinison

Sandwich every bit of criticism between two heavy layers of praise. - Mary Kay Ash

Surround yourself with only people who are going to lift you higher. - Oprah Winfrey

Too much homework can cause stress, depression and even lower grades. - Unknown

Chains of habit are too light to be felt until they are too heavy to be broken. - Warren Buffet

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

The reason why worry kills more people than work is that more people worry than work. - Robert Frost

An Irishman can be worried by the consciousness that there is nothing to worry about. - Austin O'Malley

Stress is your body's way of saying you haven't worked enough unpaid overtime. - Scott Adams

Though so trifling, the success of our first Buffalo hunt gave us quite a social lift. - Ernest T. Seton

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. - Mary Ann Mobley

Don't worry about the world coming to an end today. It's already tomorrow in Australia. - Charles M. Schulz

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

I do know what my first meal in the next world would be: Spaghetti Aglio e Olio, heavy on everything. - Rachael Ray

A man of character does not expect to be liked by everyone, nor does he worry about being liked by anyone. - Unknown

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

There seems to be no lengths to which humorless people will not go to analyze humor. It seems to worry them. - Robert Benchley

150 people die every year from being hit by falling coconuts. Not to worry, drug makers are developing a vaccine. - Jim Carrey

No oppression is so heavy or lasting as that which is inflicted by the perversion and exorbitance of legal authority. - Joseph Addison

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. - Gail Sheehy

My Dad once said, "you wouldn't worry so much about what people thought of you if you knew how seldom they did." - Dr. Phil McGraw

Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy. - Amy Alcott

Worrying is less work than doing something to fix the worry. Everybody wants to save the earth; nobody wants to help Mom with the dishes. - P.J. O'Rourke

Greatness and nearsightedness are incompatible. Meaningful achievement depends on lifting one's sights and pushing toward the horizon. - Daniel H. Pink

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster

If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie


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