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One Step At A Time

Which step have you reached today?

One Step At A Time thanks to Wayne Nowazek

On the higher road to success

QuotaBills
Yoga accepts. Yoga gives. - April Vallei

Tenderness relieves strength that encumbers. - Toba Beta

Your inner strength is your outer foundation. - Allan Rufus

We gain the strength of the temptation we resist. - Ralph Waldo Emerson

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

It's about 90 percent strength and 40 percent technique. - Johnny Walker

If you ignore your health for long enough, it'll go away. - Unknown

Be careful about reading health books. You may die of a misprint. - Mark Twain

For those wounded by civilization, yoga is the most healing salve. - T. Guillemets

Every time I feel like exercise, I lie down until the feeling passes. - Robert Hutchins

Running is an unnatural act, except from enemies and to the bathroom. - Unknown

Be faithful in small things because it is in them that your strength lies. - Mother Teresa

After exercising I always eat pizza... just kidding. I don't exercise. - Unknown

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

Yoga teaches us to cure what need not be endured and endure what cannot be cured. - B.K. Iyengar

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

All men should strive to learn before they die, what they are running from, and to, and why. - James Thurber

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

Too bad all the people who know how to run this country are busy running taxicabs or cutting hair. - George Burns

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

Every leap year I like to jump. It’s a good way to get my daily exercise in every four years. - Jarod Kintz

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

We can smile even though we are hurting and we can feel happy even though we are unhappy. It's called strength. - Thea Destiny

The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth. - Unknown

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar

Delegating doesn't mean passing off work you don't enjoy, but letting your employees stretch their skills and judgment. - Harvey Mackay

If you're skinny and you can't play hockey in Canada, you aren't left with a lot of options. I was left with running. - Malcolm Gladwell

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. - T. Guillemets

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright


I Like Cooking

Wine Secret

Lean Beer

Tip Discount

Cake Message

Where Astronauts Hang Out

In Deep Water

Travel Mints

Kelpies

Late Lecture

Throne Games

Madeleine Albright

Walkies

Kona Lisa

Ice Cream Clouds

BrickManship

Fire Distinguisher

Escapism

Skywalking

Wine Karaoke

An Apple A Day

Horn Blower

Grass Walker

Leave My Drink Alone