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Marathon Runner Tip

Don't run downwind from the pack

Marathon Runner Tip thanks to Keith Blake

Tips for marathon runners: how much is too much?

QuotaBills
Yoga is the practice of quieting the mind. - Patanjali

We all have enough strength to follow our reason. - Francois de la Rochefoucauld

I am pushing sixty. That is enough exercise for me. - Mark Twain

Reading is to the mind what exercise is to the body. - Joseph Addison

A hospital bed is a parked taxi with the meter running. - Groucho Marx

I have never taken any exercise except sleeping and resting. - Mark Twain

Always chase your dreams instead of running from your fears. - Unknown

The man who is swimming against the stream knows the strength of it. - Woodrow Wilson

The race is not always to the swift, but to those who keep on running. - Unknown

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

The bird, the bee, the running child are all the same to the sliding glass door. - Demetri Martin

People have the strength to overcome their bodies. Their beauty is in their minds. - Peter Gabriel

There are men running governments who shouldn't be allowed to play with matches. - Will Rogers

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

The beauty is that people often come here for the stretch, and leave with a lot more. - Liza Ciano

It isn't failing that spells one's downfall; it's running away, giving up. - Michel Greco

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

Strength of character may be learned at work, but beauty of character is learned at home. - Henry Drummond

All men should strive to learn before they die, what they are running from, and to, and why. - James Thurber

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. - Lao Tzu

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

Back in my rummy days, I would tremble and shake for hours upon arising. It was the only exercise I got. - WC Fields

The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland

This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. - Bhagavad Gita

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces. - Judith Viorst

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar

Delegating doesn't mean passing off work you don't enjoy, but letting your employees stretch their skills and judgment. - Harvey Mackay

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

If you're skinny and you can't play hockey in Canada, you aren't left with a lot of options. I was left with running. - Malcolm Gladwell

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira

If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. - T. Guillemets

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people. - Franklin D Roosevelt

Yoga is possible for anybody who really wants it. Yoga is universal... But don't approach yoga with a business mind looking for worldly gain. - Pattabhi Jois


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