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Into Fitness - Part II

Inspirational sign of a cupcake diet

Into Fitness - Part II thanks to Rita Blanshard

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
QuotaBills
Karma yoga is a supreme secret indeed. - Bhagavad Gita

My strength lies solely in my tenacity. - Louis Pasteur

Didn't he take the exercise tax off cars? - Archie Bunker

I am pushing sixty. That is enough exercise for me. - Mark Twain

When you are required to exhibit strength, it comes. - Joseph Campbell

Health insurance should be a given for every citizen. - Jesse Ventura

What is the use of running when we are not on the right road? - German Proverb

I often take exercise. Only yesterday I had breakfast in bed. - Oscar Wilde

Yoga is not just a workout - it's about working on yourself. - Mary Glover

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

For those wounded by civilization, yoga is the most healing salve. - T. Guillemets

If at first you don't succeed, you're running about average. - Unknown

Whenever I feel the need to exercise, I lie down until it goes away. - Paul Terry

Jogging is for people who aren't intelligent enough to watch television. - Victoria Wood

One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen

It was amazing I won. I was running against peace and prosperity and incumbency. - George W. Bush

Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

The reason I'm running for President is because I can't be Bruce Springsteen. - Barack Obama

It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts

We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

A certificate of live birth is not the same thing by any stretch of the imagination as a birth certificate. - Donald Trump

We - we need strength, we need energy, we need quickness and we need brain in this country to turn it around. - Donald Trump

Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing. - Rodney Yee

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw

This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. - Bhagavad Gita

Never marvel at the strength of a man's words, but rather by the determination and truthfulness of his actions. - Unknown

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

Health is the state about which medicine has nothing to say; sanctity is the state about which theology has nothing to say. - W H Auden

I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day. - Michael J. Fox

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

I've seen so many young men over the years who think they're running at other young men. They are not. They are running at me. - Markus Zusak

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers


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