Q: I’ve heard that
cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that’s it... don’t waste them
on exercise. Everything wears out eventually. Speeding up your heart will not
make you live longer; that’s like saying you can extend the life of your car by
driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and
vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn.
And what are these? Vegetables. So a steak is nothing more than an efficient
mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef
is also a good source of field grass (green leafy vegetable). And a pork chop
can give you 100% of your recommended daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means
they take the water out of the fruity bit so you get even more of the goodness
that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you
have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in
a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain... Good!
Q: Aren’t fried foods bad for you?
A: YOU’RE NOT LISTENING! Foods are fried these days in vegetable oil. In fact,
they’re permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little
soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only
be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO . Cocoa beans! Another vegetable!!! It’s the best
feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in shape important for my lifestyle?
A: Hey! “Round” is a shape!
Well, I hope this has cleared up any misconceptions you may have had about
food and diets. And remember:
Life
should NOT be a journey to the grave with the intention of arriving safely in an
attractive and well preserved body, but rather to skid in sideways - Chardonnay
in one hand - chocolate in the other - body thoroughly used up, totally worn out
and screaming “Whoo what a ride”.
see also
Diet, Inspiration & Medical Sections
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Eat Your Vegetables
Health Index
Health Tip
How To Cut Down On Your Drinking
How To Weigh Yourself Correctly
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