Slimming Staircase

Stepping down on the calories for the New Year

Be stair-full where you exercise this year!





QuotaBills
You can never be too rich or too thin. - Wallis W Simpson

Americans like fat books and thin women. - Russell Baker

Happiness is good health and a bad memory. - Ingrid Bergman

A balanced diet is chocolate in both hands. - Unknown

Smoking cures weight problems... eventually. - Steven Wright

Have great, secret, big, fat hopes for yourself. - Gloria Vanderbilt

We don't see many fat men walking on stilts. - Bud Miller

My weight is perfect for my height - which varies. - Unknown

A balanced diet is a Cracker Jack cookie in each hand. - Joe-kster

A fit, healthy body - that is the best fashion statement. - Jess C. Scott

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Medicine sometimes snatches away health, sometimes gives it. - Ovid

Be careful about reading health books. You may die of a misprint. - Mark Twain

There is no curing a sick man who believes himself to be in health. - Henri Amiel

One word frees us of all the weight and pain of life: That word is love. - Sophocles

I've been on a diet for two weeks and all I've lost is two weeks. - Totie Fields

A mother is not a person to lean on, but a person to make leaning unnecessary. - Dorothy Fisher

A rich rogue is like a fat hog, who never does good 'til as dead as a log. - Benjamin Franklin

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

With my sunglasses on, I'm Jack Nicholson. Without them, I'm fat and 60. - Jack Nicholson

To live is like to love - all reason is against it, and all healthy instinct for it. - Samuel Butler

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie. - Jim Davis

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Coaching doesn't make sick people well - it helps healthy people become extra-ordinary. - Thomas Leonard

I believe that how you feel is very important to how you look - that healthy equals beautiful. - Victoria Principal

The elevator to success is out of order. You'll have to use the stairs... one step at a time. - Joe Girard

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. - Brendan Francis

Only Irish coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar, and fat. - Alex Levine

I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. - Joe E. Lewis

In neighborhoods without a usable park or playground, the incidence of childhood obesity increases by 29 percent. - Darell Hammond

The first requisite of a good citizen in this republic of ours is that he shall be able and willing to pull his weight. - Theodore Roosevelt

Confidence is beautiful, no matter your size, no matter your weight. Be confident in who you are and you'll be beautiful. - Unknown

In soap, fatty acids made from boiling pork bone fat are used as a hardening agent, but also for giving it a pearl-like effect. - Christien Meindertsma

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

At fifty, the madwoman in the attic breaks loose, stomps down the stairs, and sets fire to the house. She won't be imprisoned anymore. - Erica Jong

Thank you... fat dude with giant headphones on the subway, for looking like what would've happened if Jabba the Hutt mated with Princess Leia. - Jimmy Fallon


see also   Diet,  Exercise  &  Inspiration  Sections
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Morning Paper

Diabetes Medication

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How To Prevent Cheating

Worst Job in the Army

Time Management

Melted Dog

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Scottish Choices

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Food Bank Closure

Breakfast In Bed

'Turn Me Over' Pickup

Ice Cream Thief

Chocolate Bed

Uplifting Church

Touchy Subject
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20-Aug-2018