Slimming Staircase

Stepping down on the calories for the New Year

Be stair-full where you exercise this year!





QuotaBills
A good husband is healthy and absent. - Japanese Proverb

Milk without fat is like nonalcoholic Scotch. - Andy Rooney

A balanced diet is a Cracker Jack cookie in each hand. - Joe-kster

Thin people are beautiful, but fat people are adorable. - Jackie Gleason

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

I don't mind that I'm fat. You still get the same money. - Marlon Brando

If you're already walking on thin ice, you might as well dance. - Proverb

I find there is only one way to look thin: hang out with fat people. - Rodney Dangerfield

My metabolism stinks. I can gain weight just listening to dinner music. - Ron Dentinger

The key to a healthy lawn is to take care of what happens below ground. - Mike Bechtle

One word frees us of all the weight and pain of life: That word is love. - Sophocles

There is nothing more beautiful in this world than a healthy, wise old man. - Lin Yutang

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

The only time to eat diet food is while you're waiting for the steak to cook. - Julia Child

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt. - Erma Bombeck

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

Life, if you're fat, is a minefield - you have to pick your way, otherwise you blow up. - Miriam Margolyes

I believe that how you feel is very important to how you look - that healthy equals beautiful. - Victoria Principal

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

If you think health care is expensive now, wait until you see what it costs when it's free. - P.J. O'Rourke

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

He hath eaten me out of house and home; he hath put all my substance into that fat belly of his. - William Shakespeare

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

Cigarette sales would drop to zero overnight if the warning said, "Cigarettes contain fat." - Dave Barry

I have noted that the healthy release of emotion is frequently very unhealthy for those closest to you. - Mr Spock

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. - Brendan Francis

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

A dark-chocolate truffle melts in my mouth, and I forget about everything else... even the fact that I'm on a diet. - Barbara Brooke

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

At fifty, the madwoman in the attic breaks loose, stomps down the stairs, and sets fire to the house. She won't be imprisoned anymore. - Erica Jong

Thank you... fat dude with giant headphones on the subway, for looking like what would've happened if Jabba the Hutt mated with Princess Leia. - Jimmy Fallon

A healthy, if well-concealed, respect for one's own capabilities is essential, but it should never lead to underestimating those of the opponent. - Jack Nicklaus

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. - Edward I Kock


see also   Diet,  Exercise  &  Inspiration  Sections
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23-Jun-2018