Into Fitness

Inspirational sign of a cupcake diet



I'm into exercise - Fitness whole cupcake in my mouth sign

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.

QuotaBills
The first wealth is health. - Ralph Waldo Emerson

I'm in no shape to exercise. - Unknown

Yoga is a method to come to a non-dreaming mind. - Osho

Of all the 36 alternatives, running away is best. - Chinese Proverb

I am pushing sixty. That is enough exercise for me. - Mark Twain

Great works are performed not by strength, but perseverance. - Samuel Johnson

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Be careful about reading health books. You may die of a misprint. - Mark Twain

There is no curing a sick man who believes himself to be in health. - Henri Amiel

The way to make money is to buy when blood is running in the streets. - John D. Rockefeller

The race is not always to the swift, but to those who keep on running. - Unknown

Being in a good frame of mind helps one keep in the picture of health. - Unknown

Nobody likes insurance companies, especially health insurance companies. - P.J. O'Rourke

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen

Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

Yoga is the fountain of youth. You're only as young as your spine is flexible. - Bob Harper

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

The reason I'm running for President is because I can't be Bruce Springsteen. - Barack Obama

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

A life coach does for the rest of your life what a personal trainer does for your health and fitness. - Elaine MacDonald

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer

When wealth is lost, nothing is lost. When health is lost, something is lost. When character is lost, all is lost. - Rev. Billy Graham

If only every man would make proper use of his strength and do his utmost, he need never regret his limited ability. - Cicero

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already. - Milton Berle

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. - Ymber Delecto

The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth. - Unknown

Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces. - Judith Viorst

Delegating doesn't mean passing off work you don't enjoy, but letting your employees stretch their skills and judgment. - Harvey Mackay

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins

Behold, God is my salvation; I will trust, and will not be afraid; for the Lord God is my strength and my song, and he has become my salvation. - Unknown


see also   Diet,  Exercise,  Food,  Inspiration  &  Sign  Sections
Into Fitness (Burger Version)

Aging Without Exercise
Benefits of Regular Exercise - Animal Rescue
Bus Legs - Close Shave Bus
Calculus Drinks
Chin Up Exercise For The Whole Family
Computer Exercise
Daily Exercise for Seniors
Exercise Helps Pregnancy
Exercise Tool For Seniors
Family Exercise
Foot Circle Exercise
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19-Nov-2017