Lifting Heavy Objects

The safest way to lift heavy items

Improper lifting technique to encourage back problems



Back Injury by Lifting Heavy Objects

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Worry is rust upon the blade. - Henry Ward Hughes

I drive way too fast to worry about cholesterol. - Unknown

Mothers are angels that lift us when we cannot fly. - Unknown

If you want to lift yourself up, lift up someone else. - Booker T Washington

Dropped the heavy lid of the terlet right on my instoop. - Archie Bunker

Stress should be a powerful driving force, not an obstacle. - Bob Phillips

I don't worry about terrorism. I was married for two years. - Sam Kinison

Smile. It will bring serenity to the most stressful situations. - Garnet Hill

Love is something sent from heaven to worry the hell out of you. - Dolly Parton

Don't worry about your heart. It will last as long as you live. - WC Fields

Sandwich every bit of criticism between two heavy layers of praise. - Mary Kay Ash

Surround yourself with only people who are going to lift you higher. - Oprah Winfrey

Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo Buscaglia

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg

Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson

Chains of habit are too light to be felt until they are too heavy to be broken. - Warren Buffet

Don't worry about avoiding temptation. As you grow older, it will avoid you. - Winston Churchill

The greatest weapon against stress is our ability to choose one thought over another. - William James

The reason why worry kills more people than work is that more people worry than work. - Robert Frost

An Irishman can be worried by the consciousness that there is nothing to worry about. - Austin O'Malley

Stress is your body's way of saying you haven't worked enough unpaid overtime. - Scott Adams

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. - Mary Ann Mobley

Don't worry about failures, worry about the chances you miss when you don't even try. - Jack Canfield

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Authority without wisdom is like a heavy axe without an edge, fitter to bruise than to polish. - Anne Bradstreet

Don't worry about the world coming to an end today. It's already tomorrow in Australia. - Charles M. Schulz

Truth is always present; it only needs to lift the iron lids of the mind's eye to read its oracles. - Ralph Waldo Emerson

A comic should suffer as much over a single line as a man with a hernia would in picking up a heavy barbell. - WC Fields

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

I'm not a car guy. The subway gets me where I need to go efficiently and cheaply, and I don't worry about traffic. - Joe Scarborough

If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying. - Dale Carnegie

My Dad once said, "you wouldn't worry so much about what people thought of you if you knew how seldom they did." - Dr. Phil McGraw

Worrying is less work than doing something to fix the worry. Everybody wants to save the earth; nobody wants to help Mom with the dishes. - P.J. O'Rourke

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep. - Dale Carnegie

I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. - Winston Churchill

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster

If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie


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23-Oct-2018