Lifting Heavy Objects

The safest way to lift heavy items

Improper lifting technique to encourage back problems



Back Injury by Lifting Heavy Objects

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I paid too heavy a price for perestroika. - Mikhail Gorbachev

Pessimism is the triumph of worry over matter. - Unknown

I pay very heavy semi-annual premiums 4 times a year. - Archie Bunker

Dropped the heavy lid of the terlet right on my instoop. - Archie Bunker

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

Sometimes I worry about being a success in a mediocre world. - Lily Tomlin

Worry is today's mice nibbling on tomorrow's cheese. - Unknown

I try not to worry about things I can't do anything about. - Christopher Walken

Don't worry about the horse being blind, just load the wagon. - John Madden

When the situation is hopeless, there's nothing to worry about. - Edward Abbey

Too much homework can cause stress, depression and even lower grades. - Unknown

Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo Buscaglia

Most of the stuff people worry about ain't never gonna happen anyway. - Unknown

Success is having to worry about every damn thing in the world, except money. - Johnny Cash

Retirement means no pressure, no stress, no heartache... unless you play golf. - Gene Perret

Come unto me, all ye who labour and are heavy laden, and I will give you rest. - Matthew 11:28

Chains of habit are too light to be felt until they are too heavy to be broken. - Warren Buffet

Don't worry about avoiding temptation. As you grow older, it will avoid you. - Winston Churchill

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

If you think it's hard to meet new people, try picking up the wrong golf ball. - Jack Lemmon

In hotel rooms I worry. I can't be the only guy who sits on the furniture naked. - Jonathan Katz

If you worry about yesterday's failures, then today's successes will be few. - Unknown

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

Though so trifling, the success of our first Buffalo hunt gave us quite a social lift. - Ernest T. Seton

I worry about scientists discovering someday that lettuce has been fattening all along. - Erma Bombeck

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. - Mary Ann Mobley

Concentrate on what you're doing - then you won't have time to tense up and worry. - Unknown

Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

Truth is always present; it only needs to lift the iron lids of the mind's eye to read its oracles. - Ralph Waldo Emerson

Dreams or illusions, call them what you will, they lift us from the commonplace of life to better things. - Henry Wadsworth Longfellow

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

150 people die every year from being hit by falling coconuts. Not to worry, drug makers are developing a vaccine. - Jim Carrey

It's a funny thing that when a man hasn't anything on earth to worry about, he goes off and gets married. - Robert Frost

No oppression is so heavy or lasting as that which is inflicted by the perversion and exorbitance of legal authority. - Joseph Addison

Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy. - Amy Alcott

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep. - Dale Carnegie

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster

If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry. - Harvey Mackay


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“Back” To Work
Italian Board Walk
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23-Feb-2018