Marathon Runner Tip

Don’t run downwind from the pack



Marathon Runner Jogging Tip

Tips for marathon runners: how much is too much?

QuotaBills
Does running late count as exercise? - Unknown

My strength lies solely in my tenacity. - Louis Pasteur

My idea of exercise is a good brisk sit. - Phyllis Diller

Eat right, exercise regularly, die anyway. - Unknown

Tenderness relieves strength that encumbers. - Toba Beta

Didn't he take the exercise tax off cars? - Archie Bunker

Of all the 36 alternatives, running away is best. - Chinese Proverb

I am pushing sixty. That is enough exercise for me. - Mark Twain

Reading is to the mind what exercise is to the body. - Joseph Addison

Great works are performed not by strength, but perseverance. - Samuel Johnson

Mastering others is strength. Mastering yourself is true power. - Lao-tzu

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

If at first you don't succeed, you're running about average. - Unknown

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

Be faithful in small things because it is in them that your strength lies. - Mother Teresa

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen

It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts

You can out-distance that which is running after you, but not what is running inside you. - Rwandan Proverb

If you board the wrong train, it is no use running along the corridor in the other direction. - Dietrich Bonhoeffer

The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough. - Amy Weintraub

You haven't had enough coffee until you can thread a sewing machine while it's running. - Unknown

Neither smiles nor frowns, neither good intentions nor harsh words, are a substitute for strength. - John F Kennedy

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer

It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine

This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go. - Katha Upanishad

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. - Terry Pratchett

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. - Svatmarama

Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces. - Judith Viorst

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. - Phillip Moffitt

"Exercise" is such a dirty word in my household that whenever I even think of it, I wash my mouth out with chocolate. - Leonore Fleischer

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

Feminism isn't about making women stronger. Women are already strong. It's about changing the way the world perceives that strength. - G.D. Anderson

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins

Behold, God is my salvation; I will trust, and will not be afraid; for the Lord God is my strength and my song, and he has become my salvation. - Unknown


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29-Mar-2017