Important Health Information

Does cardiovascular exercise improve life?


Q: I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.

Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal and they are not on the periodic table of elements, so that only leaves one thing, right?
My advice: Have a burger and a beer and enjoy your liquid vegetables.

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain… Good.

Q: Aren’t fried foods bad for you?
A: You’re not listening. Foods are fried these days in vegetable oil. In fact, they’re permeated in it. How could getting more vegetables be bad for you?

Q: What’s the secret to healthy eating?
A: Thicker gravy.

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO… Cocoa beans… another vegetable! It’s the best feel good food around!

[I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie… flour is a veggie! One more thing - when life hands you lemons, ask for a bottle of tequila and some salt...]





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Anatomy is destiny. - Sigmund Freud

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Medicine is the best medicine. - Doctors Anonymous

The greatest wealth is health. - Virgil

One doctor makes work for another. - English Proverb

Time is generally the best doctor. - Ovid

I'm so mean, I make medicine sick. - Muhammad Ali

God heals, and the doctor takes the fees. - Benjamin Franklin

Happiness is good health and a bad memory. - Ingrid Bergman

Before we make love my husband takes a pain killer. - Joan Rivers

A man without a woman is like a neck without a pain. - WC Fields

Attention to health is life's greatest hindrance. - Plato

Restore a man to his health, his purse lies open to thee. - Robert Burton

Whether a person is a male or female, a nurse is a nurse. - Gary Veale

It is easy to stand a pain, but difficult to stand an itch. - Chang Ch'ao

One good thing about music, when it hits you, you feel no pain. - Bob Marley

Confucius say: "Man who want pretty nurse, must be patient." - Unknown

Humor does not diminish the pain - it makes the space around it get bigger. - Allen Klein

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

Find a place inside where there's joy, and the joy will burn out the pain. - Joseph Campbell

To array a man's will against his sickness is the supreme art of medicine. - Henry Ward Beecher

This is a sharp medicine, but it is a physician for all diseases and miseries. - Sir Walter Raleigh

The art of medicine consists in amusing the patient while nature cures the disease. - Voltaire

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

No, Doctor, I don't want to grow young again. I just want to keep on growing old. - Madame de Rothschild

You can judge your age by the amount of pain you feel when you come in contact with a new idea. - Pearl S. Buck

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

The art of medicine consists of amusing the patient, whilst Mother Nature takes care of the cure. - Voltaire

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

When I was born the Doctor took one look at my face, turned me over and said, "Look, twins!" - Rodney Dangerfield

The Christian's Bible is a drug store. Its contents remain the same, but the medical practice changes. - Mark Twain

The road to medical knowledge is through the pathological museum and not through an apothecary's shop. - William Withey Gull

If my doctor told me I had only six minutes to live, I wouldn't brood, I'd just type a little faster. - Isaac Asimov

When wealth is lost, nothing is lost. When health is lost, something is lost. When character is lost, all is lost. - Rev. Billy Graham

A doctor who cannot take a good history and a patient who cannot give one are in danger of giving and receiving bad treatment. - Unknown

Only one rule in medical ethics need concern you: that action on your part which best conserves the interest of your patient. - Martin H. Fischer

A doctor must work eighteen hours a day and seven days a week. If you cannot console yourself to this, get out of the profession. - Martin H. Fischer

A man who cannot work without his hypodermic needle is a poor doctor. The amount of narcotic you use is inversely proportional to your skill. - Martin H. Fischer

There are two ways you can get through pain. You can let it destroy you, or you can use it as fuel to drive you: to dream bigger, to work harder. - Taylor Swift


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26-May-2018