Foot Circle Exercise

Just following along...


1. While sitting at your desk make clockwise circles with your right foot;

2. While your foot is circling clockwise, draw the number “6” in the air with your right hand;

3. What direction is your foot going now?


see also   Illusion  &  Puzzle  Sections
Foot Circle
How Smart Is Your Right Foot? - what this looked like in April 2007

Aging Without Exercise
Benefits of Regular Exercise - Animal Rescue
Calculus Drinks
Chin Up Exercise For The Whole Family
Computer Exercise
Daily Exercise for Seniors
Exercise Helps Pregnancy
Exercise Tool For Seniors
Family Exercise
Into Fitness
Low Ceiling Workout

 

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24-Feb-2018