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Daily Exercise for Seniors

Have you exercised today?

Daily Exercise for Seniors thanks to Barry McCartney

QuotaBills
He who limps is still walking. - Joan Rivers

Some people walk in the rain, others just get wet. - Roger Miller

I consider exercise vulgar. It makes people smell. - Alec Yuill-Thornton

When you are required to exhibit strength, it comes. - Joseph Campbell

I often take exercise. Only yesterday I had breakfast in bed. - Oscar Wilde

Maybe I oughta get one of them priests in to exercise with her. - Archie Bunker

Be careful about reading health books. You may die of a misprint. - Markus Herz

Want to walk fast, walk alone.
Want to walk far, walk together. - African Proverb

Mental will is a muscle that needs exercise, just like muscles of the body. - Lynn Jennings

Wouldn't exercise be more fun if calories screamed while you burned them? - Bill Murray

It's better to walk alone, than with a crowd going in the wrong direction. - Diane Grant

Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson

I feel like a midget with muddy feet had been walking over my tongue all night. - WC Fields

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

Never give advice unless you have walked the walk, because anybody can talk the talk. - Valencia Mackie

The beauty is that people often come here for the stretch, and leave with a lot more. - Liza Ciano

Perfection is my motto. Percentage is my middle name. Walk alone and wait for no man. - Unknown

It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts

I'm the only woman who can walk in Central Park at night... and reduce the crime rate. - Phyllis Diller

We could certainly slow the aging process down if it had to work its way through Congress. - Will Rogers

It is not the strength of your faith but the object of your faith that actually saves you. - Timothy Keller

Smart people that like good health spend several hours outdoors daily in the shade of trees. - Steven Magee

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

I'm a chameleon when it come to guitar playing, and like to stretch out into different territories. - Nancy Wilson

The elderly don't drive that badly; they're just the only ones with time to do the speed limit. - Jason Love

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds. - Wayne Dyer

The effective leader recognizes that they are more dependent on their people than they are on them. Walk softly. - Brian Tracy

I have this theory that chocolate slows down the aging process. It may not be true, but do I dare take the chance? - Unknown

Lord save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms. - Mark Twain

The moment you feel like you have to prove your worth to someone is the moment to absolutely and utterly walk away. - Alysia Harris

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit-ups, squats and light weights. - Reba McEntire

One day you will ask me which is more important? My life or yours? I will say mine and you will walk away not knowing that you are my life. - Khalil Gibran

The great outdoors is a theme with me; a walking holiday in Scotland is perfect - Culloden and the forests of Aviemore are both favourites. - Erin O'Connor

Every essential oil has a healing purpose. I think it's a great gift because it's something that elevates your mood and your health. - Yolanda Hadid

Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way. - Swami Vivekananda

Think while walking, walk while thinking, and let writing be but the light pause, as the body on a walk rests in contemplation of wide open spaces. - Frederic Gros


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