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Daily Exercise for Seniors

Have you exercised today?

Daily Exercise for Seniors thanks to Barry McCartney

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The first wealth is health. - Ralph Waldo Emerson

He who limps is still walking. - Joan Rivers

All know the way, few actually walk it. - Bodhidharma

Walk The Plank: A pirate's board game - Daffynitions joe-ks.com

Raising kids is a walk in the park. Jurassic Park. - Unknown

I took a walk in the woods and came out taller than the trees. - Henry David Thoreau

Every time I feel like exercise, I lie down until the feeling passes. - Robert M Hutchins

It's a temporarial blowout here. All the houses on the block are dark. - Archie Bunker

It is better to have ten skeletons in your closet, than walk with no bones. - Anthony Liccione

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

Observe your dog: if he's fat, then you're not getting enough exercise. - Evan Esar

Few men have the natural strength to honour a friend's success without envy. - Aeschylus

A man's health can be judged by which he takes two at a time - pills or stairs. - Joan Welsh

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. - Lao Tzu

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

As you walk down the fairway of life you must smell the roses, for you only get to play one round. - Ben Hogan

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

No one saves us but ourselves.
No one can and no one may.
We ourselves must walk the path. - Buddha

The heights charm us, but the steps do not; with the mountain in our view we love to walk the plains. - Johann Wolfgang von Goethe

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer

I have the ability to build myself up or break myself down. I stay positive. Strength comes from within. - Hayley Williams

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

Health is your greatest wealth, so experiencing a marathon and seeing what you're capable of is really special. - Christy Turlington

If you're walking down the right path and you're willing to keep walking, eventually you'll make progress. - Barack Obama

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

It is good to be tired and wearied by the futile search after the true good, that we may stretch out our arms to the Redeemer. - Blaise Pascal

"Exercise" is such a dirty word in my household that whenever I even think of it, I wash my mouth out with chocolate. - Leonore Fleischer

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

To win back my youth... There is nothing I wouldn't do - except take exercise, get up early, or be a useful member of the community. - Oscar Wilde

Feminism isn't about making women stronger. Women are already strong. It's about changing the way the world perceives that strength. - G.D. Anderson

Every essential oil has a healing purpose. I think it's a great gift because it's something that elevates your mood and your health. - Yolanda Hadid

It was one of the most ancient terrors, the one that meant that no sooner had mankind learned to walk on two legs than it dropped to its knees. - Terry Pratchett

Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way. - Swami Vivekananda

Think while walking, walk while thinking, and let writing be but the light pause, as the body on a walk rests in contemplation of wide open spaces. - Frederic Gros


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