Senior Aerobics

Yoga is 99% practice and 1% theory. - Pattabhi Jois

I'm not aging, I'm marinating. - Unknown

Health insurance should be a given for every citizen. - Jesse Ventura

Yoga exists in the world because everything is linked. - Desikashar

Yoga is almost like music in a way; there's no end to it. - Sting

Be careful about reading health books. You may die of a misprint. - Mark Twain

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

The way my luck is running, if I was a politician I'd be honest. - Rodney Dangerfield

Being in a good frame of mind helps one keep in the picture of health. - Unknown

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

The key to successful aging is to pay as little attention to it as possible. - Judith Regan

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

Physical strength can never permanently withstand the impact of spiritual force. - Franklin D Roosevelt

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

There are men running governments who shouldn't be allowed to play with matches. - Will Rogers

The reason I'm running for President is because I can't be Bruce Springsteen. - Barack Obama

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble

I object to people running down the future. I intend to live the rest of my life there. - Charles F Kettering

Our marriage vows: till death do us part, for better for worse, in secrets and in health. - Archie Bunker

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

The aging process has you firmly in its grasp if you never get the urge to throw a snowball. - Doug Larson

If you think health care is expensive now, wait until you see what it costs when it's free. - P.J. O'Rourke

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. - Lao Tzu

There are two ways of exerting one's strength: one is pushing down, the other is pulling up. - Booker T. Washington

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

Back in my rummy days, I would tremble and shake for hours upon arising. It was the only exercise I got. - WC Fields

It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go. - Katha Upanishad

This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. - Bhagavad Gita

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

I have this theory that chocolate slows down the aging process. It may not be true, but do I dare take the chance? - Unknown

If only every man would make proper use of his strength and do his utmost, he need never regret his limited ability. - Cicero

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. - Svatmarama

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown