Senior Aerobics

Health food makes me sick. - Calvin Trillin

The first wealth is health. - Ralph Waldo Emerson

To stop aging, keep on raging. - Michael Forbes

Happiness is good health and a bad memory. - Ingrid Bergman

Aging wrinkles the body. Quitting wrinkles the soul. - Douglas MacArthur

Progressing through life is like running a marathon. - Joseph B Wirthlin

It's about 90 percent strength and 40 percent technique. - Johnny Walker

I'm not a passive person by any stretch of the imagination. - Courteney Cox

We're the only animal that wakes up and doesn't stretch. - Conor McGregor

Gossip is just news running ahead of itself in a red satin dress. - Liz Smith

For those wounded by civilization, yoga is the most healing salve. - T. Guillemets

Don't let aging get you down. It's too hard to get back up. - John Wagner

The way my luck is running, if I was a politician I'd be honest. - Rodney Dangerfield

The race is not always to the swift, but to those who keep on running. - Unknown

Forget aging. If you're six feet above ground, it's a good day. - Faith Hill

To be wholly devoted to some intellectual exercise is to have succeeded in life. - Robert Louis Stevenson

Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

It isn't failing that spells one's downfall; it's running away, giving up. - Michel Greco

We waste a lot of time running after people we could have caught by just standing still. - Mignon McLaughlin

It is not the strength of your faith but the object of your faith that actually saves you. - Timothy Keller

I exercise extreme self control. I never drink anything stronger than gin before breakfast. - WC Fields

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

Gaming goes in trends, and for a bit of a too-long stretch, it focused on huge productions. - Markus Persson

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

A good role is something that will stretch your abilities and make you go beyond your levels. - Jennifer Winget

The real man smiles in trouble, gathers strength from distress, and grows brave by reflection. - Thomas Paine

We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more. - Anne-Sophie Swetchine

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. - T. Guillemets

Make big pots of soups, stews and chilis, they stretch a buck, and you can live off them for days. - Rachael Ray

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

The Good of man is the active exercise of his soul's faculties in conformity with excellence or virtue. - Aristotle

Even if you don't have time for a big workout, stretching in the morning and night really changes your body. - Erin Heatherton

We can smile even though we are hurting and we can feel happy even though we are unhappy. It's called strength. - Thea Destiny

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. - Unknown

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

You can catch health, happiness, and success from others just as easily as you can catch worries, bitterness, and failure. - Dale Carnegie

I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day. - Michael J. Fox

It's like running a marathon race. We train all hours of the day. When you are taking a bath, you are thinking of the flight. - Kalpana Chawla

Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have. - Norman Vincent Peale

The music that really turns me on is either running toward God or away from God. Both recognize the pivot, that God is at the center of the jaunt. - Bono