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Senior Aerobics

Elmer found a new way to do wheelies at the retirement center

Senior Aerobics thanks to Gregg Steele

QuotaBills
We gain the strength of the temptation we resist. - Ralph Waldo Emerson

Reading is to the mind what exercise is to the body. - Joseph Addison

When you are required to exhibit strength, it comes. - Joseph Campbell

Life only demands from you the strength you possess. - Dag Hammarskjold

The wish for healing has always been half of health. - Lucius Annaeus Seneca

Aging wrinkles the body. Quitting wrinkles the soul. - Douglas MacArthur

Yoga exists in the world because everything is linked. - Desikashar

A hospital bed is a parked taxi with the meter running. - Groucho Marx

Great works are performed not by strength, but perseverance. - Samuel Johnson

Be careful about reading health books. You may die of a misprint. - Mark Twain

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

If at first you don't succeed, you're running about average. - Unknown

The way to make money is to buy when blood is running in the streets. - John D. Rockefeller

After I make a lot of money, I'll be able to afford running for office. - Christy Romano

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

Physical strength can never permanently withstand the impact of spiritual force. - Franklin D Roosevelt

The bird, the bee, the running child are all the same to the sliding glass door. - Demetri Martin

People have the strength to overcome their bodies. Their beauty is in their minds. - Peter Gabriel

I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble

I object to people running down the future. I intend to live the rest of my life there. - Charles F Kettering

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

Reading is a means of thinking with another person's mind; it forces you to stretch your own. - Charles Scribner

Too bad all the people who know how to run this country are busy running taxicabs or cutting hair. - George Burns

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

We - we need strength, we need energy, we need quickness and we need brain in this country to turn it around. - Donald Trump

The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw

When wealth is lost, nothing is lost. When health is lost, something is lost. When character is lost, all is lost. - Rev. Billy Graham

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

The strongest people are not those who show strength in front of us but those who win battles we know nothing about. - Unknown

Being President is a lot like running a cemetery. You've got a lot of people under you and nobody's listening. - Bill Clinton

True strength lies in submission which permits one to dedicate his life, through devotion, to something beyond himself. - Henry Miller

My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already. - Milton Berle

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

I've seen so many young men over the years who think they're running at other young men. They are not. They are running at me. - Markus Zusak

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

Prayer and the Bible became a part of my everyday thoughts and beliefs. I learned to put my trust in God and to seek Him as my strength. - Rosa Parks


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