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Slimming Staircase

Be stair-full where you exercise this year

Slimming Staircase thanks to Idske Mulder, The Netherlands

Stepping down on the calories

QuotaBills
Fat: Energy gone to waist - Daffynitions joe-ks.com

Laughter is by definition healthy. - Doris Lessing

Life is too short to be on a diet. - Taylor J Reid

I could eat my body weight in sushi. - Mikey Way

You can never be too rich or too thin. - Wallis W Simpson

It's simple. If it jiggles, it's fat. - Arnold Schwarzenegger

Food is an important part of a balanced diet. - Fran Lebowitz

The heart, like the stomach, wants a varied diet. - Gustave Flaubert

In skating over thin ice our safety is in our speed. - Ralph Waldo Emerson

I've probably tried every fad diet in the world. - Jenna Ushkowitz

A fit, healthy body - that is the best fashion statement. - Jess C. Scott

He who enjoys good health is rich, though he knows it not. - Italian Proverb

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Desperation is a fellow shaving before stepping on the scales. - Unknown

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

If you're already walking on thin ice, you might as well dance. - Proverb

Once you lose the weight, you're really anxious to eat healthy. - Etta James

One word frees us of all the weight and pain of life: That word is love. - Sophocles

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

Cookie: The standard method for converting sugar, floor, and butter into body fat - Daffynitions joe-ks.com

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

My act is sort of improvisational. I have a skeleton in my head, but no fat or skin on it. - Paula Poundstone

Coaching doesn't make sick people well - it helps healthy people become extra-ordinary. - Thomas Leonard

Faith goes up the stairs that love has built and looks out the window which hope has opened. - Charles H Spurgeon

Juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet. - Eddie Huang

If fat people just gave skinny people more food, we could solve obesity and hunger at the same time. - Ashton Kutcher

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. - David H Murdock

Take the first step in faith. You don't have to see the whole staircase, just take the first step. - Martin Luther King, Jr.

They have gun control in Cuba. They have universal health care in Cuba. So why do they want to come here? - Paul Harvey

If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice. - Salma Hayek

I don't weigh myself because most scales don't know how heavy all the grudges I'm holding onto are. - Unknown

A healthy male adult bore consumes each year one and a half times his own weight in other people's patience. - John Updike

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw

When wealth is lost, nothing is lost. When health is lost, something is lost. When character is lost, all is lost. - Rev. Billy Graham

Dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war. - Ian K Smith

Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship. - Patrick Henry

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

If you want your kids to listen to you, don't yell at them. Whisper. Make them lean in. My kids taught me that. I do it with adults now. - Mario Batali


Interuption Charge

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