Stair Choices
Stair exercise workout for the weight challenged
Telling it like it is
QuotaBillsHealth food makes me sick. - Calvin Trillin
Life is too short to be on a diet. - Taylor J Reid
My diet is like Atkins, but with the carbs. - BJ Penn
A critic is a legless man who teaches running. - Channing Pollock
I hardly ever stretch the canvas before painting. - Jackson Pollock
Eat, drink and be merry, for tomorrow you may diet. - Unknown
We're running the company to serve more people. - Mark Zuckerberg
Reading is to the mind what exercise is to the body. - Joseph Addison
The wish for healing has always been half of health. - Lucius Annaeus Seneca
A balanced diet is a Cracker Jack cookie in each hand. - Joe-kster
Being entirely honest with oneself is a good exercise. - Sigmund Freud
What is the use of running when we are not on the right road? - German Proverb
Yoga is almost like music in a way; there's no end to it. - Sting
Fond of lawsuits, little wealth; fond of doctors, little health. - Hebrew Proverb
For those wounded by civilization, yoga is the most healing salve. - T. Guillemets
The way my luck is running, if I was a politician I'd be honest. - Rodney Dangerfield
I've been on a diet for two weeks and all I've lost is two weeks. - Totie Fields
Mental will is a muscle that needs exercise, just like muscles of the body. - Lynn Jennings
Jogging is for people who aren't intelligent enough to watch television. - Victoria Wood
Observe your dog: if he's fat, then you're not getting enough exercise. - Evan Esar
It was amazing I won. I was running against peace and prosperity and incumbency. - George W. Bush
The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman. - Jonathan Swift
Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke
The beauty is that people often come here for the stretch, and leave with a lot more. - Liza Ciano
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell
I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble
Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben
We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip
You haven't had enough coffee until you can thread a sewing machine while it's running. - Unknown
Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. - T. Guillemets
Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert
Back in my rummy days, I would tremble and shake for hours upon arising. It was the only exercise I got. - WC Fields
What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds. - Wayne Dyer
Let the resurrection joy lift us from loneliness and weakness and despair to strength and beauty and happiness. - Floyd W Tomkins
It would be a terrific innovation if you could get your mind to stretch a little further tan the next wisecrack. - Katharine Hepburn
The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland
Often my best work comes from somebody trying to stretch me in a direction that I wouldn't normally want to go in. - Alan Menken
The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi
If you're skinny and you can't play hockey in Canada, you aren't left with a lot of options. I was left with running. - Malcolm Gladwell