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Fat to Fit

Squeazing into a better weight size

Fat to Fit thanks to Kyla Alvarez

Weight loss tips between the letters

QuotaBills
Does running late count as exercise? - Unknown

I like to stretch my acting muscles. - Samantha Morton

Silence is a source of great strength. - Lao Tzu

Eat right, exercise regularly, die anyway. - Unknown

Yoga is the practice of quieting the mind. - Patanjali

I am pushing sixty. That is enough exercise for me. - Mark Twain

When you are required to exhibit strength, it comes. - Joseph Campbell

Attention to health is life's greatest hindrance. - Plato

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

If you ignore your health for long enough, it'll go away. - Unknown

I'm not a passive person by any stretch of the imagination. - Courteney Cox

A good goal is like a strenuous exercise - it makes you stretch. - Mary Kay Ash

God is our refuge and our strength, a very present help in trouble. - Bible

I get my exercise running to the funerals of my friends who exercise. - Barry Gray

Running is an unnatural act, except from enemies and to the bathroom. - Unknown

Middle age is when you are not inclined to exercise anything but caution. - Arthur Murray

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen

Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

Health nuts are going to feel stupid someday, lying in hospitals dying of nothing. - Redd Foxx

I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble

Tears shed for self are tears of weakness, but tears shed for others are a sign of strength. - Billy Graham

Smart people that like good health spend several hours outdoors daily in the shade of trees. - Steven Magee

We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip

You have power over your mind - not outside events. Realize this, and you will find strength. - Marcus Aurelius

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

A life coach does for the rest of your life what a personal trainer does for your health and fitness. - Elaine MacDonald

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer

It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine

My job is not to make decisions but to set stretch objectives and help our managers work out how to reach them. - Sergio Marchionne

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. - Terry Pratchett

Toy Soldiers was my introduction to film. I certainly didn't think I was doing art by any stretch of the imagination. - Tim Robbins

Edgy is fine - I'm not a prude by any stretch of the imagination - but what's wrong with a good ol' belly laugh? - Carol Burnett

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. - Phillip Moffitt

To win back my youth... There is nothing I wouldn't do - except take exercise, get up early, or be a useful member of the community. - Oscar Wilde

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins

The size of your success is measured by the strength of your desire, the size of your dream, and how you handle disappointment along the way. - Robert Kiyosaki

Yoga is possible for anybody who really wants it. Yoga is universal... But don't approach yoga with a business mind looking for worldly gain. - Pattabhi Jois


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