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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work
QuotaBills
People worry, and God smiles. - Hebrew Proverb

Stress cannot exist in the presence of a pie. - David Mamet

It is easy to be heavy; it is hard to be light. - G K Chesterton

I drive way too fast to worry about cholesterol. - Steven Wright

If you want to lift yourself up, lift up someone else. - Booker T Washington

Stress should be a powerful driving force, not an obstacle. - Bob Phillips

Smile. It will bring serenity to the most stressful situations. - Garnet Hill

Don't use your energy to worry. Use your energy to believe. - Unknown

Grief is not as heavy as guilt, but it takes more away from you. - Veronica Roth

We must have a pie. Stress cannot exist in the presence of a pie. - David Mamet

Reality: The leading cause of stress among those in touch with it. - Lily Tomlin

Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo Buscaglia

Stress is an important dragon to slay - or at least tame - in your life. - Marilu Henner

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg

It is necessary to let things go; simply for the reason that they are heavy. - C JoyBell

Retirement means no pressure, no stress, no heartache... unless you play golf. - Gene Perret

There is not enough time in life to worry about there being enough time in life. - Atticus

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

If you think it's hard to meet new people, try picking up the wrong golf ball. - Jack Lemmon

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

Stress depletes willpower, which diminishes your ability to control those emotions. - Roy F Baumeister

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

An Irishman can be worried by the consciousness that there is nothing to worry about. - Austin O'Malley

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Don't worry about the world coming to an end today. It's already tomorrow in Australia. - Charles M. Schulz

You probably wouldn't worry about what people think of you if you could know how seldom they do. - Olin Miller

Ghosts have a way of misleading you; they can make your thoughts as heavy as branches after a storm. - Rebecca Maizel

A man of character does not expect to be liked by everyone, nor does he worry about being liked by anyone. - Unknown

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

I don't weigh myself because most scales don't know how heavy all the grudges I'm holding onto are. - Unknown

It's a funny thing that when a man hasn't anything on earth to worry about, he goes off and gets married. - Robert Frost

Teach your daughter to worry less about fitting into the glass slippers and more about shattering the glass ceilings. - Unknown

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. - Gail Sheehy

I'm not just retiring from the company, I'm also retiring from my stress, my commute, my alarm clock, and my iron. - Hartman Jule

I'm not a car guy. The subway gets me where I need to go efficiently and cheaply, and I don't worry about traffic. - Joe Scarborough

I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. - Winston Churchill

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry. - Harvey Mackay


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