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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work
QuotaBills
Donut worry, be happy! - Unknown

Worry is rust upon the blade. - Henry Ward Hughes

Never eat more than you can lift. - Miss Piggy

I paid too heavy a price for perestroika. - Mikhail Gorbachev

Pessimism is the triumph of worry over matter. - Unknown

I drive way too fast to worry about cholesterol. - Unknown

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

Stress should be a powerful driving force, not an obstacle. - Bob Phillips

Sometimes I worry about being a success in a mediocre world. - Lily Tomlin

Worry is today's mice nibbling on tomorrow's cheese. - Unknown

Don't worry about your heart. It will last as long as you live. - WC Fields

Sandwich every bit of criticism between two heavy layers of praise. - Mary Kay Ash

Surround yourself with only people who are going to lift you higher. - Oprah Winfrey

Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo Buscaglia

Stress is an important dragon to slay - or at least tame - in your life. - Marilu Henner

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

Come unto me, all ye who labour and are heavy laden, and I will give you rest. - Matthew 11:28

Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson

Don't worry about avoiding temptation. As you grow older, it will avoid you. - Winston Churchill

The chain of wedlock is so heavy that it takes two to carry it, sometimes three. - Alexandre Dumas

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

I can see you in the kitchen bending over a hot stove, and I can't see the stove. - Groucho Marx

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

Don't worry about failures, worry about the chances you miss when you don't even try. - Jack Canfield

Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

Don't worry about the world coming to an end today. It's already tomorrow in Australia. - Charles M. Schulz

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

Truth is always present; it only needs to lift the iron lids of the mind's eye to read its oracles. - Ralph Waldo Emerson

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

150 people die every year from being hit by falling coconuts. Not to worry, drug makers are developing a vaccine. - Jim Carrey

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. - Matthew 6:34

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. - Gail Sheehy

My Dad once said, "you wouldn't worry so much about what people thought of you if you knew how seldom they did." - Dr. Phil McGraw

I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. - Winston Churchill

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry. - Harvey Mackay


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