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Into Fitness - Part II

Inspirational sign of a cupcake diet

Into Fitness - Part II thanks to Rita Blanshard

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
QuotaBills
Karma yoga is a supreme secret indeed. - Bhagavad Gita

Happiness is health and a short memory. - Unknown

My idea of exercise is a good brisk sit. - Phyllis Diller

Happiness is good health and a bad memory. - Ingrid Bergman

Tenderness relieves strength that encumbers. - Toba Beta

We all have enough strength to follow our reason. - Francois de la Rochefoucauld

Progressing through life is like running a marathon. - Joseph B Wirthlin

Health insurance should be a given for every citizen. - Jesse Ventura

What is really a stretch to me is to make quick decisions. - Ang Lee

Our health is a voyage and every illness is an adventure story. - Margiad Evans

Fond of lawsuits, little wealth; fond of doctors, little health. - Hebrew Proverb

The man who is swimming against the stream knows the strength of it. - Woodrow Wilson

The way my luck is running, if I was a politician I'd be honest. - Rodney Dangerfield

Running is the best way to remind yourself how much you love sitting. - Bill Murray

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

Wouldn't exercise be more fun if calories screamed while you burned them? - Bill Murray

Great is the height I must scale, but the prospect of glory gives me strength. - Propertius

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson

Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble

Man should not try to avoid stress any more than he would shun food, love, or exercise. - Hans Selye

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

Gaming goes in trends, and for a bit of a too-long stretch, it focused on huge productions. - Markus Persson

All men should strive to learn before they die, what they are running from, and to, and why. - James Thurber

If you board the wrong train, it is no use running along the corridor in the other direction. - Dietrich Bonhoeffer

If you think health care is expensive now, wait until you see what it costs when it's free. - P.J. O'Rourke

Sometimes you cannot worship from your strength but you must choose to worship from your faith. - Unknown

Owning our story can be hard but not nearly as difficult as spending our lives running from it. - Brene Brown

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

The strongest people are not those who show strength in front of us but those who win battles we know nothing about. - Unknown

Often my best work comes from somebody trying to stretch me in a direction that I wouldn't normally want to go in. - Alan Menken

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

It's like running a marathon race. We train all hours of the day. When you are taking a bath, you are thinking of the flight. - Kalpana Chawla

Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't imagine what it might be. - Joyce Carol Oates


Water Relief

Shot Glasses

Men in Denim

Chocolate Couch

Ant Attack

Extreme Pressure Cooker

Just Thinking

Nothing Wrong Picture

Lipstick Dog

Hair Strengthener

Whale Photobomb

World Peas

Hide and Seek

Hoodie Onesy

Going Around In Circles

Whiskey Jig

Redneck Mercedes

Hala Fruit

Hydro Water Power

Selfie Shoes

Tons Of Anarchy

Science World

Da Hood Shirt

What Do You See? - Part III