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Into Fitness - Part II

Inspirational sign of a cupcake diet

Into Fitness - Part II thanks to Rita Blanshard

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
QuotaBills
Health food makes me sick. - Calvin Trillin

I like to stretch my acting muscles. - Samantha Morton

Karma yoga is a supreme secret indeed. - Bhagavad Gita

Didn't he take the exercise tax off cars? - Archie Bunker

I consider exercise vulgar. It makes people smell. - Alec Yuill-Thornton

Attention to health is life's greatest hindrance. - Plato

With the new day comes new strength and new thoughts. - Eleanor Roosevelt

Being entirely honest with oneself is a good exercise. - Sigmund Freud

Maybe I oughta get one of them priests in to exercise with her. - Archie Bunker

Yoga is not just a workout - it's about working on yourself. - Mary Glover

The strength of a nation derives from the integrity of the home. - Confucius

Gossip is just news running ahead of itself in a red satin dress. - Liz Smith

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

The way to make money is to buy when blood is running in the streets. - John D Rockefeller

Being in a good frame of mind helps one keep in the picture of health. - Unknown

Jumping At Conclusions: Not half as much exercise as digging for facts - Daffynitions joe-ks.com

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

It was amazing I won. I was running against peace and prosperity and incumbency. - George W. Bush

The bird, the bee, the running child are all the same to the sliding glass door. - Demetri Martin

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

If you board the wrong train, it is no use running along the corridor in the other direction. - Dietrich Bonhoeffer

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

Every video I'm in, every magazine cover, they stretch you, they make you perfect. It's not real life. - Lady Gaga

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. - Rachel Carson

Even if you don't have time for a big workout, stretching in the morning and night really changes your body. - Erin Heatherton

Menopause: because nature decided that pregnancy, labor, delivery, breastfeeding, and stretch marks wasn't enough. - Unknown

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. - Unknown

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

True strength lies in submission which permits one to dedicate his life, through devotion, to something beyond himself. - Henry Miller

Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces. - Judith Viorst

I've had a very good stretch with startup investing, and I think it's very important to know when to hold your chips. - Tim Ferriss

I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day. - Michael J. Fox

I've seen so many young men over the years who think they're running at other young men. They are not. They are running at me. - Markus Zusak

Every job I do, I like to think it makes me better, or I learn things. It's all about how much something's going to stretch me or test me. - Daniel Radcliffe

The music that really turns me on is either running toward God or away from God. Both recognize the pivot, that God is at the center of the jaunt. - Bono


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