The Stress Diet

This diet is designed to help you cope with constant stress ... BREAKFAST 1/2 grapefruit 1 slice whole wheat toast, dry 8 oz skimmed milk LUNCH 4 oz lean broiled chicken breast 1 cup steamed spinach 1 cup herb tea 1 Oreo cookie MID AFTERNOON SNACK rest of the Oreos in the package 2 pints of rocky road ice cream 1 jar hot fudge sauce nuts, cherries, whipped cream DINNER 2 loaves garlic bread with cheese large sausage, mushroom and cheese pizza 3 milky way candy bars LATE EVENING SNACK Entire frozen cheesecake, eaten directly from freezer RULES FOR THIS DIET 1. If you eat something and no one sees you eat it, it has no calories; 2. If you drink a diet soda with a candy bar, the calories in the candy bar are canceled out by the diet soda; 3. When you eat with someone else, calories don’t count if you don’t eat more than they do; 4. Food used for medicinal purposes NEVER count, such as brandy, hot chocolate and Sara Lee cheesecake; 5. If you fatten up everyone else around you, then you look thinner; 6. Movie related foods (Milk Duds, Buttered popcorn, Junior Mints, Red Hots, Tootsie Rolls, etc.) do not have additional calories because they are part of the entertainment package and not part of one’s personal fuel; 7. Cookie pieces contain no calories - the process of breaking causes calorie leakage; 8. Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples are: peanut butter on a knife making a sandwich and ice cream on a spoon making a sundae; 9. Foods that have the same color have the same number of calories. Examples are: Spinach and pistachio ice cream; mushrooms and white chocolate. NOTE: Chocolate is a universal color and may be substituted for any other food color; 10. Foods that are frozen have no calories because calories are units of heat. Examples are ice cream, frozen pies and popsicles. QuotaBills Fat: Energy gone to waist - Daffynitions joe-ks.com A good husband is healthy and absent. - Japanese Proverb Have great, secret, big, fat hopes for yourself. - Gloria Vanderbilt We don't see many fat men walking on stilts. - Bud Miller My weight is perfect for my height - which varies. - Unknown Anybody who doesn't like this book is healthy. - Groucho Marx The wish for healing has always been half of health. - Lucius Annaeus Seneca Finally my winter fat is done. Now I have spring rolls. - Unknown Leave off all thin potations and addict thyself to sack. - William Shakespeare Stress should be a powerful driving force, not an obstacle. - Bob Phillips I'm into fitness: Fit'ness whole donut in my mouth. - Unknown The only thin a boyfriend was good for was a shattered heart. - Becca Fitzpatrick If you want to look young and thin, hang around old fat people. - Jim Eason Be careful about reading health books. You may die of a misprint. - Mark Twain Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter There is no curing a sick man who believes himself to be in health. - Henri Amiel Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson I've been on a diet for two weeks and all I've lost is two weeks. - Totie Fields One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett Retirement means no pressure, no stress, no heartache... unless you play golf. - Gene Perret I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind People don't trust private health insurance companies for all the right reasons. - Bernie Sanders But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi My act is sort of improvisational. I have a skeleton in my head, but no fat or skin on it. - Paula Poundstone Coaching doesn't make sick people well - it helps healthy people become extra-ordinary. - Thomas Leonard We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith Most fat food is fried. Fried food tastes great, and people don't seem to care about the fat aspect. - Eric Schlosser Nobody can fail to lose weight in the jungle, unless they've got a secret stash of pork pies somewhere. - Colin Baker Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw In neighborhoods without a usable park or playground, the incidence of childhood obesity increases by 29 percent. - Darell Hammond In soap, fatty acids made from boiling pork bone fat are used as a hardening agent, but also for giving it a pearl-like effect. - Christien Meindertsma Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. - Amit Abraham I pray for forgiveness. For help and guidance. To be a better person. For the health of my family. For the world to be a better place. - Tyson Fury I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright If you want your kids to listen to you, don't yell at them. Whisper. Make them lean in. My kids taught me that. I do it with adults now. - Mario Batali To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry. - Harvey Mackay A healthy, if well-concealed, respect for one's own capabilities is essential, but it should never lead to underestimating those of the opponent. - Jack Nicklaus see also   Food  Section A Balanced Diet Balanced Diet Balanced Food Delivery Balanced Meal Beauty Bag Bus Wait Weight Coffee Spoon Diet Fork Diet Hard Diet Pills Diet Silverware Diet Spoon Diet Utensils Donut Sale Gin & Tonic Diet Important Health Information Jogger’s Weight Scale Learn To Cook Milkshake Diet My New Diet Obesity Is OK Reasons to Stop Dieting Squeegee Clothing Texas Diet Vodka Diet Weight Watchers Bus   Wrench Wheel Bonsai Fruit Tree Bussines Gaurd Saxy Shoe Mayweather Momma What's Holding You Back? Final Exams In North Korea ORCAstraighted 'Outside The Box' Juggler HeidleBurger Sun Skin Tone I Think I'll Just Go Around People Of The River Synonym Rolls New Stormtrooper Education Standstill Pool Cleaner Stool There Soldier Tribute It Was That Close

26-May-2020