Essential Medical Information

Tips on health and nutrition


[I sent an E-Mail to my doctor and asked him some very detailed questions about health and nutrition. He had some excellent advice...]

Q: I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that’s it... don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.

Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal, and they are not on the periodic table of elements, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your liquid vegetables.

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain... Good.

Q: Aren’t fried foods bad for you?
A: You’re not listening. Foods are fried these days in vegetable oil. In
fact, they’re permeated in it. How could getting more vegetables be bad for you?

Q: What’s the secret to healthy eating?
A: Thicker gravy.

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? Hello... Cocoa beans?!... Another vegetable! It’s the best feel good food around!

Well, I hope this has cleared up any misconceptions you may have had about
food and diets. Have a cookie... flour is a veggie!
When life hands you lemons, ask for a bottle of tequila and salt...


QuotaBills
Maternity Hospital: An heirport - Daffynitions joe-ks.com

Society is a hospital of incurables. - Ralph Waldo Emerson

The way a doctor writes out a subscription. - Archie Bunker

Care shouldn't start in the emergency room. - James Douglas

My doctor tells me I got a communications disease. - Archie Bunker

Three out of four doctors recommend another doctor. - Graffito

Nursing would be a dream job if there were no doctors. - Gerhard Kocher

No man is a good doctor who has never been sick himself. - Chinese Proverb

Whether a person is a male or female, a nurse is a nurse. - Gary Veale

I had plastic surgery last week. I cut up my credit cards. - Henny Youngman

Document: Repeating what your Doctor told you in your own words - Daffynitions joe-ks.com

Chiropractor: A Doctor who works his fingers to the bone - yours - Daffynitions joe-ks.com

My doctor gave me two weeks to live. I hope they're in August. - Ronnie Shakes

You couldn't tell if she was dressed for an opera or an operation. - Irvin S Cobb

The best way to reduce the cost of medical care is to reduce the illness. - Arlen Specter

When it comes to plastic surgery and sushi, never be attracted by a bargain. - Graham Norton

A woman doctor is only good for women's problems - like your groinocology - Archie Bunker

A hospital should also have a recovery room adjoining the cashier's office. - Francis O'Walsh

If you are too smart to pay the doctor, you had better be too smart to get ill. - African Proverb

There is nothing so strong or safe in an emergency of life as the simple truth. - Charles Dickens

First the Doctor told me the good news: I was going to have a disease named after me. - Steve Martin

No, Doctor, I don't want to grow young again. I just want to keep on growing old. - Madame de Rothschild

Show me a Jewish boy who doesn't go to medical school and I'll show you a lawyer. - Milton Berle

Constant attention by a good nurse may be just as important as a major operation by a surgeon. - Dag Hammarskjold

I wondher why ye can always read a doctor's bill an' ye niver can read his purscription. - Finley Peter Dunne

One of the tests of leadership is the ability to recognize a problem before it becomes an emergency. - Arnold H. Glasow

When I was born the Doctor took one look at my face, turned me over and said, "Look, twins!" - Rodney Dangerfield

Faith is a fine invention
When Gentlemen can see -
But Microscopes are prudent
In an Emergency. - Emily Dickinson

I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. - Joe E. Lewis

I have left orders to be awakened at any time in case of national emergency, even if I'm in a cabinet meeting. - Ronald Reagan

Following his doctor's orders, Nikita (Khrushchev) has cut his drinking in half. He's leaving out the water. - Bob Hope

The trained nurse has become one of the great blessings of humanity, taking a place beside the physician and the priest. - William Osler

A doctor who cannot take a good history and a patient who cannot give one are in danger of giving and receiving bad treatment. - Unknown

Only one rule in medical ethics need concern you: that action on your part which best conserves the interest of your patient. - Martin H. Fischer

I've got a great doctor. He gave a guy six months to live. They couldn't pay his bill so he gave him another six months. - Henny Youngman

Once in your life you need a doctor, a lawyer, a policeman, and a preacher... but every day, three times a day, you need a farmer. - Brenda Schaepp

The Pentagon still has not given a name to the Iraqi war. Somehow 'Operation Re-elect Bush' doesn't seem to be popular. - Jay Leno

Paul Revere was warning the British about gun control, and George Washington apparently was crossing the Delaware to bomb an abortion clinic. - Bill Maher

Just be good and kind to your children. Not only are they the future of the world, they're the ones who can sign you into the nursing home. - Dennis Miller

The best way to meet a woman is in an emergency situation - if you're in a shipwreck, or you find yourself behind enemy lines, or in a flood. - Mark Helprin


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22-Sep-2020