Important Health Information

Does cardiovascular exercise improve life?


Q: I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.

Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal and they are not on the periodic table of elements, so that only leaves one thing, right?
My advice: Have a burger and a beer and enjoy your liquid vegetables.

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain… Good.

Q: Aren’t fried foods bad for you?
A: You’re not listening. Foods are fried these days in vegetable oil. In fact, they’re permeated in it. How could getting more vegetables be bad for you?

Q: What’s the secret to healthy eating?
A: Thicker gravy.

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO… Cocoa beans… another vegetable! It’s the best feel good food around!

[I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie… flour is a veggie! One more thing - when life hands you lemons, ask for a bottle of tequila and some salt...]





QuotaBills
The first wealth is health. - Ralph Waldo Emerson

The greatest wealth is health. - Virgil

A young doctor means a new graveyard. - German Proverb

A young doctor makes a humpy graveyard. - English Proverb

God heals, and the doctor takes the fees. - Benjamin Franklin

Pain and suffering are God's megaphone. - C S Lewis

A hospital bed is a parked taxi with the meter running. - Groucho Marx

Why is it we never get our bad medicine in small doses? - Edmund H North

Restore a man to his health, his purse lies open to thee. - Robert Burton

He who enjoys good health is rich, though he knows it not. - Italian Proverb

I am not into working out. My philosophy: no pain, no pain. - Carol Leifer

Our health is a voyage and every illness is an adventure story. - Margiad Evans

Suicide doesn't end the pain. It just passes it on to someone else. - James Kirkup

The pain I feel now is the happiness I had before. That's the deal. - C S Lewis

One word frees us of all the weight and pain of life: That word is love. - Sophocles

The great art of life is sensation; to feel that we exist, even in pain. - Lord Byron

A good laugh and a long sleep are the best cures in the Doctor's book. - Irish Proverb

Find a place inside where there's joy, and the joy will burn out the pain. - Joseph Campbell

This is a sharp medicine, but it is a physician for all diseases and miseries. - Sir Walter Raleigh

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

You purchase pain with all that joy can give and die of nothing but a rage to live. - Alexander Pope

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

Most religious people accept medicine as a gift from God and reap the benefits of both realms. - Caroline Fraser

My doctor told me to stop having intimate dinners for four. Unless there are three other people. - Orson Welles

I wondher why ye can always read a doctor's bill an' ye niver can read his purscription. - Finley Peter Dunne

A man has reached middle age when he is warned to slow down by his doctor instead of the police. - Unknown

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

The only equipment lack in the modern hospital? Somebody to meet you at the entrance with a handshake! - Martin H. Fischer

My doctor gave me six months to live, but when I couldn't pay the bill he gave me six months more. - Walter Matthau

The Christian's Bible is a drug store. Its contents remain the same, but the medical practice changes. - Mark Twain

If my doctor told me I had only six minutes to live, I wouldn't brood, I'd just type a little faster. - Isaac Asimov

When wealth is lost, nothing is lost. When health is lost, something is lost. When character is lost, all is lost. - Rev. Billy Graham

Health is your greatest wealth, so experiencing a marathon and seeing what you're capable of is really special. - Christy Turlington

Following his doctor's orders, Nikita (Khrushchev) has cut his drinking in half. He's leaving out the water. - Bob Hope

Once in your life you need a doctor, a lawyer, a policeman, and a preacher... but every day, three times a day, you need a farmer. - Brenda Schaepp

Do something everyday that you don't want to do. This is the golden rule for acquiring the habit of doing your duty without pain. - Mark Twain

The pain started years ago, but I'd lived with it for so long at that point that I'd accepted it as an inevitable part of me. - Ashley Wallis

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

My Doctor told me to watch my drinking. Now I drink in front of a mirror. I drink too much. Way too much. My doctor drew blood. He ran a tab. - Rodney Dangerfield


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22-Jan-2021