Colour Food

Colour is good for your diet



Yesterday I went to the Doctor for my yearly physical.

My blood pressure was high.
My cholesterol was high.
I’d gained some weight, and I didn’t feel so hot.

My Doctor said eating right doesn’t have to be complicated,
and it would solve my physical problems.

He said, “Just think in colours. Fill your plate with bright colours.
Try some greens, oranges, reds, maybe something yellow,
and eat an entire bowl of bright colours.”

Colour Food is good for you

And sure enough, I felt better immediately - I never knew
eating right could be so easy!

Now stay healthy, and eat your colours...


QuotaBills
Laughter is by definition healthy. - Doris Lessing

The French: Germans with good food. - Fran Lebowitz

The most dangerous food is wedding cake. - American Saying

Laughter is brightest where food is best. - Irish Proverb

Happiness is good health and a bad memory. - Ingrid Bergman

Food tastes best when you eat it with your own spoon. - Denmark Proverb

The food in Yugoslavia is fine if you like pork tartare. - Ed Begley Jr.

A fit, healthy body - that is the best fashion statement. - Jess C. Scott

Restore a man to his health, his purse lies open to thee. - Robert Burton

I was 32 when I started cooking; up until then, I just ate. - Julia Child

Before eating, always take a little time to thank the food. - Arapaho Proverb

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

I won't be impressed with technology until I can download food. - Unknown

People can have the Model T in any color - so long as it's black. - Henry Ford

The only time to eat diet food is while you're waiting for the steak to cook. - Julia Child

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

A man's health can be judged by which he takes two at a time - pills or stairs. - Joan Welsh

To live is like to love - all reason is against it, and all healthy instinct for it. - Samuel Butler

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

Once, during Prohibition, I was forced to live for days on nothing but food and water. - WC Fields

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie. - Jim Davis

I always thought that bagels and lox was my soul food, but it turns out it's sushi. - Sara Sheridan

Coaching doesn't make sick people well - it helps healthy people become extra-ordinary. - Thomas Leonard

The trouble with eating Italian food is that five or six days later, you're hungry again. - George Miller

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

If fat people just gave skinny people more food, we could solve obesity and hunger at the same time. - Ashton Kutcher

Number theorists are like lotus-eaters – having once tasted of this food they can never give it up. - Leopold Kronecker

A life coach does for the rest of your life what a personal trainer does for your health and fitness. - Elaine MacDonald

Once you have mastered a technique, you hardly need look at a recipe again, and can take off on your own. - Julia Child

Marge, I'm going to miss you so much. And it's not just the sex. It's also the food preparation. - Homer Simpson

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw

I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. - Joe E. Lewis

A dark-chocolate truffle melts in my mouth, and I forget about everything else... even the fact that I'm on a diet. - Barbara Brooke

The disparity between a restaurant's price and food quality rises in direct proportion to the size of the pepper mill. - Bryan Miller

I like Pirate's Booty. Prunes and olives, too. I love hummus. I can eat that until I die. I tend to eat mostly organic food. - Queen Latifah

Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. - Amit Abraham

Reminds me of my safari in Africa. Somebody forgot the corkscrew and for several days we had to live on nothing but food and water. - WC Fields

A party of order or stability, and a party of progress or reform, are both necessary elements of a healthy state of political life. - John Stuart Mill

One of my biggest fears is that I'm going to die alone in my home, and my cats will eat me because I am too dead to open their food cans. - Kelli Jae Baeli

Maintaining healthy forests is essential to those who make a living from the land and for those of us who use them for recreational purposes. - Cathy M. Rodgers


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28-Feb-2020